Reducing chemical exposure during your cycle matters because hormones are exquisitely sensitive. Small, repeated exposures, especially to endocrine disruptors can influence everything from cycle regularity to mood, energy levels, and even skin health over time. While no product can “fix” hormones on its own, reducing avoidable interference is one of the most practical steps you can take.
Reusable period underwear removes an entire category of exposure from your routine. No fragranced fillers. No plastic-heavy layers. No chemical masking agents designed to control odor rather than address the root cause.
Instead, you get breathability, absorbency, and materials designed with the body in mind, not convenience at the expense of health. (Research)
Gotyu Period Underwear: A Product Breakdown
Not all period underwear is created equal. What makes Gotyu stand out is how thoughtfully it’s designed for real life, not just marketing claims!
Absorbency without bulk
Gotyu underwear is built to handle menstrual flow without feeling thick or the dreaded diaper-like feeling. The absorbent layers do their job quietly, so you’re not constantly aware of what you’re wearing.
Body-conscious materials
Breathability matters more than people realize. A damp, trapped environment can disrupt vaginal health and increase discomfort. Gotyu’s design prioritizes airflow while still providing reliable protection.
No synthetic fragrances or unnecessary additives
Many disposable products rely on fragrance to mask odor rather than addressing why odor happens in the first place. Gotyu skips the irritants and lets your body function naturally. Also 'fragrance' is usually a blanket term for other random additives and chemicals that don't need to be there in the first place!
Real comfort you can move in, no matter whether you’re working, traveling, exercising, or resting. The fit is designed to support movement without shifting, bunching, or leaking. Over a lifetime, the average woman uses thousands of disposable period products. That’s a lot of waste and a lot of money.
Reusable period underwear dramatically reduces both. Fewer emergency store runs or having to ask the men in your life to grab some for you! Fewer monthly restocks. Fewer products designed for single use. Over time, this becomes one of those rare wellness choices that supports your health, your wallet, and the environment simultaneously. My experience with Gotyu has been fantastic and quite revolutionary. As a woman who has been conditioned to think pads and tampons were normal and just part of life, it was quite a shock to be able to just use 'underwear' during that time of the month. Not only is sleeping more comfortable but so is just going about your daily life, especially going to the gym! Also if you sit down and calculate how much you're actually spending on feminine hygiene products throughout the year, you'd be shocked how much you could save using reusable products. That was enough to convert me!
Biohacking doesn’t always look high tech, some of the most effective health upgrades are not flashy. They’re quiet, consistent, and rooted in reducing what doesn’t need to be there. Choosing what touches your body during your cycle is one of those decisions. It’s not about doing more it’s about interfering less because your cycle deserves products that work with it, not against it.
Ready to Make the Switch?! If you’re curious about trying reusable period underwear for yourself, you can shop Gotyu and use code JACQUELINE for 25% off your order on their website.
It’s a small change with a long-term payoff, one your hormones, comfort, and future self will truly appreciate!
*Some links in this post are affiliate links, which means I may earn a small commission if you choose to make a purchase, at no extra cost to you. I only share products I genuinely use, trust, and believe add value to your routine. Your support helps me continue creating thoughtful, research-informed content. Thank you for being here.
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Thanks for the sweet whispers! XO