Squats vs. Deadlifts: Why You Need Both in Your Routine

 

Foundations That Stand Up to the Heat

 

Summer has always been one of my favorite seasons, sun drenched long days, golden hour content shoots, Leo (birthday) season and that undeniable glow that only July can bring. But let’s be real: as much as I love the warmth, my skin doesn’t always agree. Between the humidity, sweat, and long hours outside filming or running errands, I’ve been on a never ending quest to find a foundation that can hold its own without slipping off by noon. Over the years, I’ve tested and tried countless formulas, some flopped within minutes of stepping outside, while others surprised me and became year-round staples. I’m sharing the foundations that truly have earned their keep when the heat is relentless in the swelter.

The Hydration Hack That Could Be Holding Back Your Fitness Goals

 

Morning Routines That Stick

 

Your Summer Lip Wardrobe: My Favorite Balms & Oils for a Hydrated Glow