The Future is Female

Illustrated by Jacqueline Davis Moranti

Just a little haiku to all the ladies... Women are the divine energy of this Earth. If you don't believe you are a goddess, I'm here to tell you otherwise. We carry and create life itself. We are fierce, yet delicate, a storm that can wreak havoc or manifest peace. We are the most powerful beings. Blessings to all goddesses in this International Womens History Month. 
As you can tell, not the best poet but at least I can design my appreciation for women and girls everywhere! Fortunately Hello Healthy has released its new spring collection dedicated to all the women everywhere, enjoying what they love, fitness! 


Self Check

Illustrated by Jacqueline Davis Moranti

Let's be frank, it should be one of everyone’s top responsibilities to look after their own health. As well as doing all the obvious things like eating right, cutting down on harmful substances and exercising on a regular basis, there are also plenty of do- it- yourself health checks which can help you with preventative measures. I tend to keep my physician on speed dial if any questions should arise, but out of those conversations I learned a lot of tips! Here are just a few things that you can do for yourself that can help you to spot issues in the first place. Remember to consult your physician as well! Make 2018 the year that you make major strides on your health and preventative measures.


Hello Healthy

Illustrated by Jacqueline Davis Moranti

As you may have noticed, I have been away for far too long! For the past few months I've been working behind the scenes on a little pet project. I love fitness, I'd say more than just hobby level of love, more like I would dedicate my life to revolve around fitness. In the beginning of 2015 I was certified by the International Sports Sciences Association to be a personal trainer and fitness instructor, it felt like a weight had been lifted off my shoulder because my passion had just become my way of living, legitimately. Naturally, I veered into more fitness and wellness topics within my life and with Burgundy Whispers. And with that being said, I'd like to introduce you to Hello Healthy! 


Get Moving

Illustrated by Jacqueline Davis Moranti

One of the trendiest things to have a resolution of for the beginning of the year is always around fitness. "New year, new me," takes on different tone in everyone around that time and it's all in good favor for better health. As an avid gym rat, I can remember the trials and tribulations that it takes to get yourself comfortable with going to the gym. Everyone starts somewhere and when you have no idea where to begin, it's quite an intimidation... "gym- timidation!" Getting past the road blocks can feel like a hard feat but if you really put your mind to it you can find ways around it. One of the ways I found my way through the gym was via the internet, looking up routines to practice while I was at the gym. Fortunately nowadays there are better ways to do that exact thing with little effort at the touch of your hands with Aaptiv. 


The Shrunken Sweater

Illustrated by Jacqueline Davis Moranti

Everyone has that favorite piece of clothing that they wear all of the time. Whether it's a sweater, a blouse, a dress or a favorite pair of jeans, they all have to get washed sometime or another. Of course you dread the thought of the washer and dryer ruining the very fabric of those pieces and then it does!  The feeling of the realization of your once beloved garment, now shrunken and babydoll sized juts through your chest like a javelin throw. Alright maybe not that serious but it puts a damper on your day! And then you're left trying to find a replacement for that once loved piece or you can avoid it altogether by keeping Dryel by your side!